The winter blahs

Well winter is here and so is stress. !! We had a great time in the summer, we get to enjoy our tiny clothes and fun in the sun, but what is a sun bunny supposed to do when it gets cold?? put on a cute 420 hoodie !! one thing is get lots fo vitamin c , oranges, emergencee packages,are great , take a supplement if you dont already every women over a certain age should take a multivitain. , I wish i had early on taken more, being diagnosed with onset arthritis, a few vitamins can help. Drink lots of water ! it will help your skin, im a big fan of 7 11 energy drinks with the vitamin c and real juice. I also suggest, that you dont over indulge in caffeine or chocolate as it may feel good now, but will leave you dehydrated and low on energy, a treat is ok , but be careful during the winter. a few pounds is ok , it will keep you alive. ! many people have seasonal disorders so follow the directions of a doctor, set a schedule and stick to it and eat a good protein, if you are having emotional duress, its ok to eat ! to balance you self back, dont overeat . ! carrots , celery are easy to carrry around or pack for lunches. I am a fan of pretzels sticks , or cheese packages for a quick pick me up. the trick is to not overeat and give in to depression. dont over sleep , unless you are actually tired or sick, sleeping can make you more depressed. being a a broke kid all my life, I find that a walk is a great way to get a change of attitude, dont over think the problem, just chill. As far as new years resolutions. I m gonna make more sales and try to get stuff more organized so , i can have more sucess, thanks to the nurses for helping me all summer to feel more postive , have a focus. met new people and give good vibes, I would like to sell more and be able to travel to friday night sesh more often. Im going to be doing more blogging, all i can offer is my life experience. IF anyone needs me message me, I do like to meet some new people on here so if you in san bernadino, im here for the winter, my mom needs my help and I m tired of LA for a bit, the train runs great so I will see you all real soon. keep blogging and smoking. ! happy 420 holidays.